The Daily Grain 
founded upon healthy living
Facts

There is a health care crisis in this nation. Liberals and conservatives alike will agree on this fact. We are very sick and unhealthy people. We have become like sheep without a shepherd.  Our health does not depend on doctors and medicine but on how we live our lives.
God Designed the wheat kernel, as well as other grains to perfectly store the nutrients within it. Once broken open, as in milling, the nutrients immediately begin to oxidize. Within about 72 hours 90% of over 30 nutrients are virtually gone.
Prior to the 1900s most flour was milled locally and the bread baked at home. Since the flour could not be stored, only enough grain was ground fresh each day to meet the needs of the community. This meant that just about every family was gathering there own manna daily. However in the 1920s, new technology allowed enterprising millers to separate the wheat components. By removing the germ, germ oil and the bran, the remaining white flour could be stored indefinitely. This appeared to be a great advance in technology.  In just a short time cases of beriberi and pellagra began to drastically increase. Both diseases are a result of vitamin B deficiencies and health officials traced the problem back to the new white flour. The new milling process strips the B vitamins as well as about 24 other nutrients from the wheat kernels. Health officials urged mills to return to producing whole wheat flour again but they did not want to lose their very profitable market. Instead, millers chose to "enrich" the white flour by replacing 4 vitamins from the 25-30 that are removed.

"Real Bread" contains all 25-30 vitamins and nutrients that are needed each day.
It also contains the richest source of Vitamin E, which is found in the wheat kernel. When wheat is milled into flour, the vitamin E is very quickly oxidized. Bread and other flour products on the market today have had this precious nutrient stripped away and in most cases none at all is added back.
Vitamin E is literally needed by every cell in the body. Since these cells are the very foundation of the structure of every part of our body, organs, skin, blood, hair, and blood vessels, we can only be as healthy as our cells. Just as the Church, the body of Christ, is only as healthy as its members, spiritually speaking. A discussion of the benefits of vitamin E is almost endless and an entire book could be written from the testimonies and possible benefits from its addition to the diet.

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