In 2007, my husband Jacob, took a ministry trip and stayed with a family that ground there own grain daily.  I have always wanted to do this but never knew where to start. When he returned he mentioned it to me so, I began to do research. I read of how we as a people have disregarded God's provisions for our food and for the sake of convenience, vanity and greed, now have "bread" that is responsible for many of the health proplems that plague our nation. I read of the importance of eating "real bread" daily. So, we bought our first grain mill and began to grind our own grain. With in a few weeks we noticed a true difference in our health. I even notice that a little cyst that I had on my hand went away. The health of our family improved dramatically. We could see that grains and fresh ground wheat bread should be the starting point of any health improvement diet and that God intended bread to be the staff of life.

"Give us this day our daily bread." Matthew 6:11